Ciprut
Rhythm and flow 🌊 When you start to create and work with rhythm in your footwork and weight transfer you start to open up a whole new set of oppertunites. Rather then trying to force your punches and defense you start to incorporate them smoothly into the way you’re already moving. . . .#boxingclass#boxingtraining#boxingfan#boxingcoach#boxingworld#boxingworld#boxingdrills#boxingfitness
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