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ΛšπŸ¦‹ΰΌ˜β‹†π“π“Žπ’π’π’Άπ“―π“§β™‘π‘»π‘―β΄βΈΒ³π“²ΦΌπ„’
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samanthavankauwenberg
Cowboy Queso but make it low cal + high protein🀠 (320 cals + 34g protein/serving) Here’s the recipe: *makes 8 servings* -16oz lean ground chicken seasoned to taste with fennel seed, paprika, garlic powder, and salt. -2 (16oz) low fat Good Culture cottage cheese -1/2 frozen corn -1 fresh jalapeΓ±o chopped -1 can black beans, rinsed. -1 can Rotel tomatoes -1 packet taco seasoning -1.5c shredded reduced fat cheddar cheese, save 1/2c for the topping -Optional; chopped cilantro, chopped red... More
DESAFIO EXTREMO
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